Is Vegetable Cellulose the Same as Fiber? Unpacking the Key Nutritional Differences
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4 min read
Over 90% of cotton fiber is pure cellulose, a complex carbohydrate that forms the rigid structure of plant cell walls. But is vegetable cellulose the same as the broader category of dietary fiber, and what does this mean for the plants you consume every day? The answer reveals important details about digestion and nutrition.