How many calories are in veg crisps? The surprising truth behind your 'healthy' snack
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3 min read
According to a 2023 study by Germany's North Rhine-Westphalia consumer protection office, some vegetable crisps can contain nearly as many calories as regular potato chips, with an average of 510 kilocalories per 100g. This often comes as a shock to consumers who assume the inclusion of vegetables automatically makes a snack a healthier, low-calorie option. Many popular brands contain between 130 and 150 calories per one-ounce serving, a range very similar to traditional crisps.
