Is there aluminum in potatoes? Your guide to dietary intake
                                
                                
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                                    4 min read                                
                            
                                According to the European Food Safety Authority (EFSA), most unprocessed foods, including many vegetables, contain some natural levels of aluminum. Yes, there is aluminum in potatoes, though typically in very small, naturally occurring quantities. It is important to differentiate between natural presence and potential contamination from cooking methods, which can increase intake.