Does Cauliflower Pasta Count as a Vegetable?
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5 min read
According to the USDA, a serving of a vegetable is generally considered to be one cup raw or cooked, or two cups of leafy greens. When it comes to the popular alternative, does cauliflower pasta count as a vegetable, or is it more like traditional refined pasta? This question requires a look at its ingredients, nutritional value, and processing to determine its true dietary classification.
