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Tag: Vegetable definition

Explore our comprehensive collection of health articles in this category.

What's the Difference Between Salad and Vegetables?

6 min read
According to the CDC, only 1 in 10 Americans consume the recommended daily amount of vegetables, yet salads are a popular menu item. The key difference between salad and vegetables is that a vegetable is a botanical part of a plant, while a salad is a prepared culinary dish that can include vegetables, fruits, and other ingredients.

Do Eggs Count as Vegetables? Uncracking the Confusion

3 min read
One of the most persistent dietary confusions arises from where eggs are placed in a grocery store, often near milk and other dairy products. However, eggs are fundamentally different from vegetables, with distinct biological origins and nutritional profiles.