What's the Difference Between Salad and Vegetables?
                                
                                
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                                    6 min read                                
                            
                                According to the CDC, only 1 in 10 Americans consume the recommended daily amount of vegetables, yet salads are a popular menu item. The key difference between salad and vegetables is that a vegetable is a botanical part of a plant, while a salad is a prepared culinary dish that can include vegetables, fruits, and other ingredients.