How many cups are 300 grams of veggies?
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5 min read
Did you know that 300 grams of raw spinach is a significantly larger volume than 300 grams of dense vegetables like carrots or potatoes? The seemingly simple question of how many cups are 300 grams of veggies is actually quite complex because weight and volume are not interchangeable measurements for food. The answer depends entirely on the vegetable's density and preparation.
