What does vegetable fat mean? A comprehensive guide
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4 min read
Unlike the fats found in animal products like butter or lard, vegetable fats are lipids derived exclusively from plant sources, such as seeds, nuts, and fruits. These plant-based lipids serve as a dense source of energy and essential fatty acids for both plants and the humans and animals who consume them. Found in a variety of forms, from liquid oils to solid shortenings, vegetable fat is a staple in modern food production and beyond.
