The Simple Answer: What are the ingredients in beetroot canned food?
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4 min read
Over 80% of dietary nitrate comes from vegetables and fruits like beetroot, and canned varieties offer a convenient way to enjoy them year-round. The core ingredients in canned beetroot are surprisingly simple and consistent across most brands, though the brining liquid may contain slight variations. Understanding these basic components helps in knowing what you're consuming and how to integrate this staple into your diet effectively.
