Is Vegetable Lasagne Healthy? An In-Depth Look
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4 min read
According to a 2014 report, a vegetarian lasagne recipe created by the *Healthy Food Guide* contained 488 calories and 15 grams of dietary fibre per serving. So, is vegetable lasagne healthy? The answer depends heavily on its ingredients and preparation, offering a healthier alternative to meat-based versions if crafted with care.
