Tag: Vegetable maki

According to nutrition data, a typical vegetable maki roll contains a mix of carbohydrates, fiber, and nutrients, but values can vary widely depending on the fillings and preparation. So, is vegetable maki healthy, or are there hidden health pitfalls to watch out for?

While sushi often contains raw fish, the term "sushi" refers to the vinegared rice. There are many vegetarian and vegan options available, proving sushi is suitable for a no meat diet.