Tag: Vegetable mix

An estimated 1 in 100 people worldwide have celiac disease, making ingredient labels critically important. So, for those with dietary restrictions, the question is, is Knorr vegetable packet gluten-free? The answer requires careful attention to labeling and potential cross-contamination.

The Food and Drug Administration reports that many Americans consume excessive sodium from processed foods. Knorr vegetable mix is a common flavoring, however, the high sodium content is a major concern. This article reviews the sodium levels in Knorr mix, and how it affects a balanced diet. Strategies for reduced sodium intake in cooking are explored.