Tag: Vegetable pakora

A small serving of four vegetable pakoras can range from approximately 180 to over 300 calories, but the exact number can vary dramatically based on preparation. So, what determines the final calorie count, and what should you know about this popular fried snack?

According to Nutritionix, a standard vegetable pakora can contain as little as 0.4 grams of protein, a figure that highlights the significant variability of this popular snack. The amount of protein in 1 pakora is not a single, fixed number but depends heavily on its ingredients, size, and preparation method.