A Comprehensive Guide to Understanding How Much Cauliflower Can I Eat on a Keto Diet?
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3 min read
With only about 3 grams of net carbohydrates per cup when raw, cauliflower has become a celebrated vegetable for those following a low-carb lifestyle. Understanding the carb counts and preparing it correctly is key to knowing how much cauliflower can I eat on a keto diet without exceeding your daily limits.
