Tag: Vegetable soybeans

According to agricultural extension services, edamame is a type of soybean grown specifically for direct human consumption and harvested early. So, can any soybean be edamame? While technically any soybean can be picked at the immature stage, the ideal result for snacking requires specific varieties and proper timing.

Edamame is also known as vegetable soybeans, a fact that can help you locate this healthy legume in a grocery store. Knowing what is edamame called in the grocery store saves you time on your next shopping trip, directing you to the produce or frozen aisles for this protein-packed staple.

Did you know that edamame and soybeans are actually the same species of plant, with the key difference being their maturity? This distinction profoundly impacts their nutritional profile, making the answer to the question "which is healthier, edamame or soybeans?" more complex than it seems.