Tag: Vegetable spring roll calories

One Chinese vegetable spring roll can contain approximately 100-150 calories, but this can vary significantly based on size, ingredients, and preparation. Understanding exactly how many calories are in a spring roll from Chinese cuisine is crucial for managing your dietary intake while enjoying your favorite takeaway.

One deep-fried vegetable spring roll can contain anywhere from 60 to over 150 calories, while a fresh, non-fried version is typically much lower in calories. The calorie count for one vegetable spring roll varies significantly depending on its size, preparation method, and the specific ingredients used in the filling and wrapper.