What is the 30 vegetables a week tracker?: Clarifying the 30 Plants a Week Challenge
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5 min read
Research from the American Gut Project in 2018 found that people who eat 30 or more different types of plants each week have a more diverse and healthier gut microbiome. This is why knowing what is the 30 vegetables a week tracker is so useful, as it's a tool designed to guide you toward this crucial dietary diversity.
