Which vegetables trigger migraines and how to identify them?
                                
                                
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                                    3 min read                                
                            
                                While no single food acts as a universal migraine trigger, for a subset of individuals, certain vegetables can contain compounds like tyramine and histamine that may contribute to or initiate an attack. Understanding which vegetables trigger migraines is a crucial step in managing and potentially reducing the frequency of attacks through dietary adjustments.