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Tag: Vegetables after surgery

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Are Vegetables Good After Surgery? Your Complete Guide to Healing Foods

4 min read
Did you know that adequate nutrition is one of the most critical factors for a smooth and speedy post-operative recovery? This makes the question 'Are vegetables good after surgery?' a crucial one, and the answer is a resounding yes, with proper care and selection. A proper diet, including the right vegetables, can accelerate healing, combat fatigue, and prevent common post-op issues like constipation.

Can I eat greens after gastric sleeve? A guide to reintroducing vegetables

4 min read
According to the Obesity Action Coalition, raw vegetables, and therefore most salads, are typically not recommended until at least three months after gastric sleeve surgery. Understanding when and how to reintroduce greens is a critical part of your post-operative nutrition plan, and a key consideration for anyone asking, "Can I eat greens after gastric sleeve?".