What are 5 vegetables to avoid for arthritis? A Nutrition Diet Guide
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4 min read
According to the Arthritis Foundation, while no special diet can cure arthritis, some individuals find that certain foods can trigger flare-ups and worsen symptoms. For those managing this condition, understanding which vegetables might potentially cause problems is a key part of building a balanced nutrition diet. While evidence is often anecdotal, tracking your body's unique response to certain foods is a powerful tool for managing inflammation and pain.