What Veggies Are Not High in Vitamin K?
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4 min read
Vitamin K is essential for blood clotting, but for those on specific medications like warfarin, managing intake is crucial. While dark leafy greens are known to be rich sources, many other delicious and nutritious veggies are not high in vitamin K and can be safely enjoyed. Understanding the vitamin K content in different foods empowers you to make informed dietary choices without sacrificing flavor or nutrition.
