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Tag: Vegetables for muscle

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Are Carrots Good for Bulking: A Complete Nutritional Breakdown

4 min read
While often seen as a weight-loss vegetable, carrots are a surprisingly beneficial addition to a bulking diet, according to nutrition experts. They are packed with essential micronutrients, nitrates, and fiber that contribute to muscle pump, recovery, and overall health, making them an excellent supplementary food for muscle gain.