Are Peas Good to Eat Raw? A Guide to Fresh, Raw Peas
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5 min read
According to the Cleveland Clinic, a half-cup of raw or cooked peas can provide nearly 6 grams of fiber, and fresh green peas are often consumed raw. Are peas good to eat raw? The simple answer is yes, certain types of peas are perfectly safe and delicious to eat uncooked, offering a sweet, crisp snack right from the garden or store.
