Foods that contain diosmin and how to get them
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3 min read
Over 60% of commercial diosmin supplements are semisynthetically produced from hesperidin, a flavonoid naturally found in citrus fruits. This process highlights that while diosmin is a potent compound, its natural food sources are more specific than often assumed. The primary food sources are citrus peels and certain vegetables, with a balanced diet being key to adequate intake.
