Tag: Vegetarian

Over 100 liters of cow's milk are needed to produce just 1kg of whey protein powder. This staggering fact directly answers a common question: because it is a byproduct of cheesemaking, whey protein does indeed come from an animal source—the dairy industry.

While often praised as a nutritious superfood in Western diets, seaweed's classification within Ayurvedic food philosophy is more complex. The ancient tradition categorizes foods based on their effect on the body and mind, dividing them into sattvic (pure), rajasic (stimulating), and tamasic (dulling). For centuries, Ayurveda has treated seaweed as a medicine, but considers it tamasic for general consumption due to its properties and marine origins.

Spirulina is a blue-green microalga (cyanobacterium) that has been consumed as a food source by human civilizations for centuries, most notably by the Aztecs. Despite its aquatic origin, the short answer to whether spirulina contains seafood is a clear and simple no.

According to UCLA Health, a half-cup serving of black beans contains 8 grams of fiber, and adding this plant-based protein can transform a light dish into a hearty, satisfying meal. So, are beans good in a salad? The answer is a resounding yes, and for a multitude of compelling reasons.

According to numerous food and health experts, consuming raw soya chunks is strongly discouraged. While a powerhouse of protein when prepared correctly, the raw form contains compounds that can hinder nutrient absorption and cause significant digestive discomfort.

According to the product packaging, Lion Bars are not suitable for vegetarians because they contain milk-derived ingredients like whey powder and whole milk powder, sourced from animals. These animal-derived components disqualify them from being considered a vegetarian-friendly treat.

According to Spoonful, a food allergen app, many commercial vegetable stocks are formulated without dairy, making them naturally dairy free. While most stocks are inherently plant-based, reading labels is crucial to confirm that no dairy-derived additives have been included during processing.

While many people associate yeast with leavening bread, a closer look at the ingredients of Maggi's popular noodles reveals the presence of yeast extract in the seasoning sachet. This ingredient is a flavorful additive, not the live microorganism used in baking.

According to Beyond Meat, their latest Beyond Burger has 35% less total and saturated fat, fewer calories, and no cholesterol compared to an 80/20 beef burger. The question, "Is Beyond Meat patty healthy?" involves weighing these benefits against the fact that it is still a processed food.

According to nutritional data, a single 4-ounce Impossible patty contains 19 grams of protein, 0mg of cholesterol, but significantly more sodium than an unseasoned beef patty. This raises the question: is an Impossible patty healthy when all factors are considered? The answer is nuanced and depends on individual dietary goals.