Tag: Vegetarian beef

According to a 2024 review, replacing conventional meat with plant-based alternatives can help lower total and LDL cholesterol, a significant risk factor for heart disease. But is vegetarian beef good for you in every sense? The answer is nuanced, depending heavily on the specific product, its level of processing, and how it fits into your overall dietary pattern.

According to a 2024 review, plant-based meats are often lower in calories and saturated fat than conventional meat. Choosing a vegetarian substitute for beef is a sustainable and healthy choice that is easier than ever, thanks to a wide variety of delicious alternatives available for all your culinary needs.