How Many Calories Does a Vegetable Quiche Have? A Detailed Breakdown
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4 min read
The calorie count for a single serving of vegetable quiche can range dramatically, from a little over 100 kcal for a crustless version to more than 400 kcal for a traditional recipe. The variation depends heavily on the ingredients and preparation method. Understanding the different components is key to figuring out exactly how many calories does a vegetable quiche have.
