Tag: Vegetarian butter

Approximately 7-8% of the global population follows a vegetarian diet, making the search for animal-product-free ingredients, like suitable butter, a common necessity. While traditional dairy butter is vegetarian, many prefer plant-based alternatives for ethical or health reasons, and some dairy butters may contain non-vegetarian additives like gelatin.

According to the Mayo Clinic, a lacto-vegetarian diet includes dairy products like milk and butter, making traditional butter from milk vegetarian. However, navigating the many dairy and non-dairy options can be confusing, so understanding **which butter is vegetarian** is essential for adhering to your diet. This guide breaks down the different types of spreads to help you make an informed choice.