How Healthy Is Vegetarian Chicken? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to research published in the American Journal of Clinical Nutrition, plant-based protein options can lower LDL ("bad") cholesterol compared to meat. This sheds light on the broader question: just how healthy is vegetarian chicken, a popular meat alternative? This guide examines the facts to provide a clear answer.