Tag: Vegetarian confusion

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains, pulses, nuts, seeds, fruits, and vegetables with or without the use of dairy products and eggs. This definition makes it clear that a vegetarian cannot eat any type of meat, as doing so would contradict the core principles of this dietary choice.

According to the National Health Service, a vegetarian diet does not include any meat, poultry, or seafood. This foundational rule means vegetarian people cannot eat shrimp, as shrimp are classified as shellfish and therefore an animal. However, many people confuse different types of plant-based diets, which can cause misunderstandings about what a true vegetarian eats.