Tag: Vegetarian definition

According to a 2023 survey, around 22% of the global population is vegetarian, a number driven by diverse motivations from health to environmental concerns. This diverse group is not defined by a single set of rules, but rather a spectrum of practices centered on abstaining from meat.

Globally, millions follow a meat-free diet, yet the criteria for when can you call yourself a vegetarian? vary widely depending on which animal products are excluded and the individual's motivations. Understanding the official definitions and the different categories is key to finding the label that truly fits your eating habits and philosophy.

According to the Vegetarian Society, a vegetarian is someone who does not eat meat, poultry, game, fish, or shellfish, but the term encompasses a variety of dietary patterns. Understanding the different definitions is crucial for accurately describing one's diet and for navigating dietary choices in restaurants or social settings.