Tag: Vegetarian diet explained

According to a 2024 survey by The Vegan Society, around one in three people consume plant-based milk regularly, indicating a growing movement away from animal products. While vegans strictly avoid all animal products, many people often wonder, "Do vegetarians include milk?" The answer is that it depends on their specific dietary subcategory.

According to recent studies, milk and dairy products are consumed by a significant portion of the global population, including millions who identify as vegetarian. This guide will explain **why do vegetarians eat milk** and how dairy fits into different plant-based lifestyles.