Tag: Vegetarian dim sum

While many assume that vegetarian dim sum is automatically a healthy option, a single deep-fried taro dumpling can contain over 150 calories, potentially more than a leaner meat alternative. This reality highlights the critical importance of understanding how different dishes are prepared when seeking a nutritious meal.

According to industry data, plant-based menu items have seen substantial growth, and when it comes to Chinese cuisine, this trend is also making its mark on the traditionally meat-heavy dim sum scene. While many popular items contain meat or seafood, the answer to 'is dim sum vegetarian friendly?' is a resounding yes, provided you know what to look for and what questions to ask.