How to cut fat as a vegetarian for optimal health and fitness
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4 min read
According to a 2021 study in the Journal of the American Medical Association, individuals on a plant-based diet tend to have a lower body mass index (BMI) than their meat-eating counterparts [1]. However, achieving a cut and lean physique requires a strategic approach. This guide will show you exactly how to cut fat as a vegetarian by focusing on proper nutrition, a smart training routine, and healthy habits.
