What are vegetarian eggs?: Understanding the nuances for a healthy nutrition diet
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5 min read
The global market for vegan egg alternatives was estimated to be worth over $1.5 billion in 2021, and is projected to grow significantly. This rise has popularized the term "vegetarian eggs," which can refer to two very different products: eggs from chickens fed a vegetarian diet, or entirely plant-based substitutes. Understanding the distinction is crucial for a well-rounded nutrition diet.