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Tag: Vegetarian health effects

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What happens to your body when you turn vegetarian?

3 min read
According to a 2019 Gallup poll, 5% of the US population identifies as vegetarian, indicating a significant dietary shift. Adopting this meat-free lifestyle can trigger a wide range of changes within your body, both positive and challenging. So, what happens to your body when you turn vegetarian, and what can you expect from this dietary transition?