Tag: Vegetarian milk

The global plant-based milk market is projected to reach over $30 billion by 2029, a testament to its surging popularity among health-conscious consumers and those seeking dairy alternatives. This article delves into the fascinating and varied processes by which vegetarian milk is created from diverse plant sources, detailing both straightforward home methods and sophisticated industrial techniques.

Global sales of plant-based milks reached $2.9 billion in 2023, reflecting a major shift in consumer preferences. This growing market leads many to ask: what is vegetarian milk made of? The answer lies in a variety of plant-based ingredients processed to create dairy-free alternatives.

According to a 2023 review, sales of plant-based milks have been consistently rising, indicating a growing interest in dairy alternatives for health and ethical reasons. For those following a vegetarian diet, selecting the right plant-based milk from the vast array of options can be a key part of their nutrition. This guide explores which options are available and what to consider when choosing what milk is suitable for vegetarians.