What ramen broth is healthiest?
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4 min read
Instant ramen can contain nearly a full day's recommended sodium intake, making traditional restaurant or homemade broth a much healthier alternative. To find out what ramen broth is healthiest, it's essential to compare the nutritional profiles of common varieties like miso, shio, shoyu, and tonkotsu. This guide breaks down the health benefits and drawbacks of each type.