How many calories are in a bowl of dhal curry?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                On average, a single serving (1 cup) of cooked plain lentil dhal can contain between 150 and 270 calories, but the final count varies significantly based on the recipe. Understanding how many calories are in a bowl of dhal curry is crucial for anyone monitoring their intake, and the specific preparation methods are the biggest determining factor.