Is Turkish Sarma Healthy? The Complete Nutritional Guide
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a 100-gram serving of vegetarian yaprak sarma can contain as few as 175 calories, demonstrating that portions can be surprisingly low-calorie. So, is Turkish sarma healthy? The answer depends heavily on the recipe and portion size, but its core ingredients offer significant nutritional value.