What's the best soup when you're sick? An expert guide
•
4 min read
According to the World Health Organization, an estimated one in ten people fall ill after eating contaminated food annually, highlighting the importance of proper nutrition when fighting any illness. A comforting bowl of hot soup is a time-honored remedy, but its benefits go beyond mere comfort. The right soup can provide essential hydration, electrolytes, and immune-boosting nutrients to help the body recover faster.
