What are the best spreads for healthy sandwiches?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 study, over 60% of people are actively seeking healthier lunch options to improve their overall well-being. With the right ingredients, a sandwich can be a powerhouse of nutrition, and knowing what are the best spreads for healthy sandwiches is the first step towards achieving this.