Is Vegetarian Sushi High in Calories? A Comprehensive Guide
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4 min read
A single six-piece vegetarian sushi roll can range from under 200 calories to over 400, depending heavily on its ingredients. This dispels the myth that all plant-based options are inherently low-calorie. The question of, "is vegetarian sushi high in calories?" is best answered by looking beyond the vegetarian label and understanding what's inside the roll itself.
