Do Kids Need Meat to Be Healthy? A Nutritional Guide
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5 min read
According to a 2019 study, children who follow vegetarian diets are more likely to be underweight than their meat-eating peers, but a well-planned, meat-free diet can still support proper growth and development. The question of whether kids need meat to be healthy is complex, and the answer lies in careful dietary planning to ensure all nutritional needs are met.
