Is a Veggie Burrito Healthy? The Definitive Guide
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3 min read
According to the World Health Organization, a healthy diet helps protect against malnutrition and noncommunicable diseases like heart disease. A veggie burrito, depending on its ingredients, can be a great addition to a healthy diet, providing fiber, vitamins, and plant-based protein. However, not all veggie burritos are created equal, and some can be loaded with unnecessary calories, fat, and sodium.
