Are Veggie Cakes Healthy? The Unbiased Truth
                                
                                
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                                    6 min read                                
                            
                                According to a study on plant-based products, the nutritional content of vegetarian foods can vary dramatically, with some processed options having as much fat and sodium as their meat-based counterparts. The same principle applies to veggie cakes, making a universal 'healthy' label difficult to apply.