Tag: Veggie capsules

According to the CDC, only one in ten adults meet the daily fruit and vegetable recommendations, leaving a significant gap in most diets. Country Farms fruits and veggies capsules offer a convenient way to help bridge this nutritional divide by providing concentrated nutrients from whole food sources.

According to a 2015 CDC analysis, only 12% of adults meet the daily fruit intake recommendation and only 9% meet the veggie intake. With such low rates, many turn to supplements, leading to the question: are fruit and veggie capsules worth it? This article explores the evidence, balancing the promised convenience with the reality of their nutritional profile.

The global market for vegetarian capsules has expanded significantly in recent years, driven by consumer demand for plant-based products. But beyond dietary trends, **are veggie capsules good for you** from a nutritional and health perspective?