Are Veggie Crackers Healthy? The Truth Behind the 'Health Halo'
                                
                                
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                                    4 min read                                
                            
                                According to a 2018 Consumer Reports study, 65% of people believe crackers are a healthy snack, and manufacturers leverage this perception with labels like 'veggie'. However, the reality of whether veggie crackers are healthy often clashes with their marketing, as many contain surprising amounts of sodium and refined ingredients.