Is a Veggie Egg Roll Healthy? Separating Fact from Fryer
                                
                                
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                                    4 min read                                
                            
                                A typical restaurant-style deep-fried veggie egg roll can contain over 150 calories and significant sodium in a single serving, but the real story of its healthiness depends on more than just the vegetable filling. So, is a veggie egg roll healthy? The answer lies in how it is prepared.