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Tag: Veggie egg roll

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Is a Veggie Egg Roll Healthy? Separating Fact from Fryer

4 min read
A typical restaurant-style deep-fried veggie egg roll can contain over 150 calories and significant sodium in a single serving, but the real story of its healthiness depends on more than just the vegetable filling. So, is a veggie egg roll healthy? The answer lies in how it is prepared.