Tag: Veggie powder

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Is veggie powder healthy? Benefits, risks, and a comparison with whole vegetables

Dec 3, 2025 •

4 min read

According to the Centers for Disease Control and Prevention (CDC), only about 1 in 10 U.S. adults meet the daily recommended intake of vegetables. As a result, many people turn to supplements like veggie powder as a convenient solution, but is veggie powder healthy, and can it truly replace the real thing?

Is veggie powder good for you? A balanced look at the pros and cons

Oct 2, 2025 •

5 min read

According to the CDC, only about 1 in 10 adults meet the daily recommended amount of fruits and vegetables, leading many to ask: **is veggie powder good for you** as a convenient alternative? These supplements offer a concentrated blend of dehydrated greens and other nutrient-rich plants, but their value is best understood when weighed against the benefits of whole, unprocessed foods.