Tag: Veggie quiche

A slice of homemade vegetable quiche can range from 280 to over 400 calories, according to recent nutritional analyses. Knowing how many calories are in a veggie quiche is crucial for those monitoring their intake, as the final number depends heavily on the recipe's specific ingredients.

According to nutrition data, a standard-sized slice of veggie quiche can contain anywhere from 8 to 20 grams of protein, a range that reflects significant variability based on the ingredients. Understanding how much protein is in a slice of veggie quiche depends on the specifics of the recipe, from the eggs and cheese to any additional high-protein additions like tofu or quinoa.